Three Olympians you should follow on Snapchat

In case you weren't aware, there are a multitude of Olympians on Snapchat, all offering an unedited, sneak-peak into their everyday lives.Olympians on Snapchat have been a revelation to me, and very often give me the oomph I need to get off my backside and run (or cycle, or plank, or stretch, the list goes on...) So…

Motivation Monday: Mo Farah

Between the Women's Olympic Marathon and Usain Bolt's 3rd consecutive gold medal, it's been a crazy inspirational weekend in Rio. One more sportsperson that 100% delivered this weekend was British national treasure Mo Farah, winning a 10,000m victory after a particularly interesting race that included a nasty fall. So this Motivation Monday is brought to…

Woman Crush Wednesday: Jess Ennis-Hill

I've decided to do a new mini-series on the inspirational women that motivate me to be a better runner, athlete, and all-round person. The first on my list is really an obvious choice: it was during the 2012 London Olympics that Jessica Ennis (now Ennis-Hill) first came to my attention. Back then I wasn't anything…

In case you needed some inspiration today

Here it is! I watched the NBC Rio 2016 video last night, on Snapchat, as I was just about to head to sleep. There's nothing I can say that the video doesn't do justice on its own; not only is it inspirational, but the production values are absolutely top-notch. https://youtu.be/lFIIMEe2Ht0   Is there a video/film/song…