2016: A Final Recap

It's 2017. Yay! All I can say is, it's been a rollercoaster. It was a challenging year all round, what with a slew of current affairs nightmares and celebrity deaths. Nonetheless, it wasn't all bad- here's one final recap! January: January began with a slight lack of motivation that was swiftly and thankfully followed by  being given… Continue reading 2016: A Final Recap

Mindfulness, running

Monday Motivation: Ben True

Of course, Mondays are always difficult, and so this week's motivation comes from Ben True, a Saucony sponsored athlete. What gets me about this video is True's story about his mixed relationship with running. He ran because he was good at it, and was pushed towards it- but it wasn't his true passion. But then,… Continue reading Monday Motivation: Ben True