food, health, marathon, running

2019 Goals and Planning!

Well hello there! It's that time of year again where we all shake off our Christmas hangovers, and make a fresh start for the year ahead. I have to admit, I'm not a huge fan of New Year's resolutions and the inevitable #detox hype that ensues; but I'm definitely a fan of setting solid goals… Continue reading 2019 Goals and Planning!

marathon, running

2016: New Year, New Goals

I've never cared much for New Year's Resolutions- I've always thought that if you wanted to quit smoking or lose weight you would have done it already. A good friend also pointed out that New Year's Day, aka National Hangover Day, isn't really the best time to be making life-changing decisions. What I do like,… Continue reading 2016: New Year, New Goals