running

Monday Motivation: Why do you run?

I found this a few months ago and it's been sitting on my desktop ever since. I thought I'd share it with you today, since I'm still not able to run at the moment, and I need to remember my love for the sport!     What gets you running?   Lots of love,  … Continue reading Monday Motivation: Why do you run?

running

Monday Motivation: Leo Manzano

This week I thought I'd share some motivation that really hit home for me when I saw it earlier this week. It's about Leo Manzano, who is a Mexican-American middle distance runner. What struck me about this video was Leo's focus on learning from injury- as someone who is currently a little bit in denial… Continue reading Monday Motivation: Leo Manzano

marathon, running

The Goal Race That Wasn’t

Last Sunday was supposed to be the day I ran my second goal race of the year: Budapest Marathon. But as I mentioned in the weeks coming up to the event, it wasn't looking likely that I would compete. So what actually happened in the end? I didn't run a marathon. But I did run something… Continue reading The Goal Race That Wasn’t

marathon, running

Why I Run London: My Top Running Spots

Living in London, I’m often overwhelmed with gratitude for how many lovely green spaces, tourist attractions and secret hideouts there are to run in. We’re really very lucky, aren’t we? It seems like every time I head out for some miles, I discover something new, or just find a new appreciation for the city I… Continue reading Why I Run London: My Top Running Spots

Mindfulness, Playlists, running

Monday Motivation: The Greatest

This week's Monday Motivation isn't specific to running, but it's helped inspire me in the past few days when I've been feeling low. This song came up on my Spotify when I was feeling particularly low about my calf injury- a bit like I'd never recover. It was one of those perfect moments when a… Continue reading Monday Motivation: The Greatest