health, running

A Down Week

Well, this week has been a bit of a failure, fitness-wise. I have the January blues, I'm still getting into the swing of things at my new job, and my  running injury is back. All in all it hasn't made for a New Years-worthy week of fitness. It hasn't helped that fitness has been all… Continue reading A Down Week

marathon, running

2016: New Year, New Goals

I've never cared much for New Year's Resolutions- I've always thought that if you wanted to quit smoking or lose weight you would have done it already. A good friend also pointed out that New Year's Day, aka National Hangover Day, isn't really the best time to be making life-changing decisions. What I do like,… Continue reading 2016: New Year, New Goals