The Rundown: Rockingham 10

Every time I race, I like to keep a log of what went on, and what I could have improved. It’s my best method to ensure I can be better every time. I like to avoid the term Race Report because 1. This is more for me; and 2. I’m not sure anyone could learn… Continue reading The Rundown: Rockingham 10

food, health, running, Uncategorized

The Single Most Annoying Thing About Running…

Is the Hunger. Not just regular hunger. But that kind of hunger when you're full, definitely not thirsty, and yet still bloody hungry?! I mean, come on. To give you some context to this frustration: I developed a really unhealthy relationship with food during the first half of 2015. Whilst I don't really want to go into the… Continue reading The Single Most Annoying Thing About Running…

food, Products I Love, Uncategorized

This Girl Eats: Muscle Mousse

For the past year I've been an advocate of a high-protein diet, for muscle growth and maintenance. I follow a ton of bodybuilders and powerlifters on Instagram and Youtube, and always got jealous of their delicious-looking protein noms. So when Muscle Mousse asked if I'd give their product a go, I jumped at the opportunity. Not… Continue reading This Girl Eats: Muscle Mousse