Five Minute Review: North by Scott Jurek

I made it one of my 2019 goals to read more, averaging two books a month. I want to share these with you, bringing back my old Five Minute Reviews. Because frankly, who has time for long book reviews these days? The Premise Ultra runner Scott Jurek and badass wife and support Jenny Jurek chronicle…

Mindfulness: Reading (a lot)

As I mentioned a week or so ago, I've been really struggling with increased depression and anxiety, thanks to my parent's divorce and the breakdown of my relationship with my father. That, combined with an intense work life, has meant an increased need to recentre myself and practice mindfulness wherever possible. This year I've found…

Five Minute Review: Sleeping Giants

I set myself a 2017 goal of reading 52 books in a year. The aim of this goal was firstly to get reading more, but secondly to try to find more can't-put-down reads to really get lost in. And I have to say, I think I've found one! If I had to describe Sleeping Giants in five words,…